Rogue Ring Hanger Instructions

To help you get the most out of your new ring set rogue offers a variety of additional accessories sold separately including extra competition ring straps the ceiling mounted rogue ring hanger the mil ring pouch for safe storage and the rogue rings door strap accessory for creating a suspension training station in your home or office.

Rogue ring hanger instructions.

A 2x6 stringer would be best but i m looking for anyone with firsthand. Loft hatch rings using an open loft hatch with a weight training bar across it or by installing a removable doorway pull up bar can be a quick and easy way of hanging rings for anyone who s short on space or can t mount permanent fixings. To help you get the most out of your new ring set rogue offers a variety of additional accessories sold separately including top grade competition ring straps the ceiling mounted rogue ring hanger the mil ring pouch for safe storage rash guards to protect your forearms and the rogue rings door strap accessory for creating a suspension. Compatible with all rogue gymnastics rings this 36 long steel channel includes laser cut holes every 2 on center making it easy to attach the unit to well reinforced.

The video below shows our easy ring loops being used with rings on a portable pull up bar at home. It allows you to distribute the load across two rafters while still having control of the ring hanging width. Rogue ring hanger installation and butts. Rogue wooden rings ryan says these are the most comfortable rings he s ever owned.

Rogue fitness 312 231 views. It is adjustable from 18 to 26 in 2. I find these straps quicker to use and adjust than the straps with a buckle shown in earlier posts. Has anyone installed a rogue ring hanger and if so did you run it parallel with one ceiling joist and 5 bolts or across two joists and two bolts.

Short vid on the new ring hanger. The photos in this post will show the rogue competition ring straps attached to the rogue ring hanger and the rogue rings. Efx rings we ve used these and they are a good affordable product. The customizable rogue ring hanger gives gym owners a professional grade ceiling mounted ring station suited for garage gyms and larger training facilities alike.

According to rogue support either option is sufficient however i have my doubts. Making the elephant bar and deep dish plates 2016 arnold strongman classic duration.